Root and Branch Wellness

Specializing in Emotional Release Therapy. This style of therapy focuses on identifying and releasing trapped emotions and imbalance in your body that can cause a multitude of issues. Finding and releasing trapped emotions and imbalances in your body can enable you to live from a place of freedom and peace. This is a form of energy medicine and has it roots in eastern medicine which has been practiced for thousands of years.

What is Energy Medicine

Everything is energy including our thoughts and emotions. Emotions have a start a middle and an end and are meant to be fully process by our minds and by our bodies. Often, when feelings are; too big, uncomfortable or too scary to feel, feelings can, by not allowing them to process fully, get trapped in our bodies. We all have trapped (unprocessed) emotions. Which can cause a multitude of problems. Energy healing works with your subconscious to identify and release unprocessed emotions and imbalances in your body, that can be causing you to stay dormant, stuck, lifeless, loveless, or in mental and physical pain.

Why Energy Medicine

Energy Medicine is the last great frontier in medicine - Dr. Mehmat Oz

Do you overreact to seeming small issues?

Have aches, pains and chronic issue?

Are you feeling stuck in the next steps of life?

Are you finding it difficult to “get over” it and move on?

We are vibrational beings surrounded by other vibrations and frequency's. We are meant to flow vibrationally but some of the energy that is supposed to flow can get stuck and cause emotional and physical symptoms. By locating trapped emotions and allowing your bodies energy to flow freely you can gain physical wellness and emotional healing which allows you to stop overreacting and over analyzing and start living in freedom from past hurts and emotional wounds. There is no need to revisit the past nor talk about what comes up. We simple find the imbalance and release it.

What can this type of therapy do for you?

Energy medicine can help with a variety of issues including but not limited to

  • Acute & Chronic pain

  • Anxiety, Depression, Addictive tendencies

  • Eating issues

  • Phobias

  • Relationship issues

  • Achieving goals

  • Weight related issues

  • ADHD, Hyperactivity, OCD,

  • Learning disabilities

  • Impulse control

  • Allergies and Intolerances

Future medicine will be the medicine of frequencies - Albert Einstein

If you want to find the secrets of the universe, think in terms of energy, frequency and vibration - Nikola Tesla

Services

  • Emotional Release Therapy

    This modality helps identify and release trapped emotions, imbalances in your body and faulty belief systems. These can manifest in the body in a variety of ways from aches, pains, sickness and disease to limiting beliefs, repetitive thoughts and lack of decision making.

    These sessions focus on specific issues and have processing times with them. From my experience once we identify and release an emotion or an imbalance the body begins the work of processing the energy out of your body and that can take time to fully process out. Don’t worry you are not broken. Your body needs to process it and adjust to the new normal.

    I use the Body Code® The Emotion Code and The Belief Code® Designed by Dr. Bradley Nelson

  • Animal Emotional Release Therapy

    Yes! Animals too! Is your animal suffering from separation anxiety or unwanted behavior, or an out of the blue limp or odd habit?

    Be aware that animals are highly sensitive to their owners and it is possible that the animal is feeding off your emotions or behavior and it may be you that needs a session first!

    No judgement we all have our issues.

  • Heart Wall Release

    The wall we built around your heart is layered with trapped emotions. These sessions will focus solely on the wall you have built around your heart to release it and start allowing you to live and move through life openly and with more freedom.

    Heart Wall sessions are not a “one and done”. Your subconscious can only release and process a handful of these trapped emotions at one time. It may take several session to fully release your heart.

  • Body Confident Program

    Whether you are looking to learn to love the body you have or looking to develop the body you want this Body Confident Program is for you. Body Confident focuses on working with your subconscious mind to; release trapped emotions and imbalances, best food practices , and incorporate movement. The goal for this program is helping you achieve the healthiest version of yourself and go confidently into your life, well into your sunset years.

  • Coaching

    Sometimes we just need a new perspective and a person to be accountable to. Coaching is centered around your wants and desires and how to help you accomplish those.

Get started with Energy Healing, today.

Meet Tracey

I am an Certified Emotion and Body Code Practitioner. I found this work during my own healing journey and to date it has been the most effective and powerful healing modality I have encountered. This work has helped me so much that I knew I had shared this with others to clear blocked emotions and restore balance in the mind, body and spirit through the Emotion Code and Body Code Systems.

In every culture and in every medical tradition before ours, healing was accomplished by moving energy. -Albert Szent-Gyorgyi, Biochemist

Everything is energy - Einstein

There’s nothing like a little physical pain to take your mind off your emotional problems. Lucy Van Pelt 1963 (AKA Charles Schultz Creator of the Peanuts)

Booking appointments

All session are remote sessions and can be done over the phone or via email.

I have single session, package sessions and animal sessions.

****The Emotion Code, Body Code and Belief Code does NOT take place of seeing a physician and are not intended to diagnose or cure disease.